Before Eye Go To Sleep allows children to learn about meditation and Third Eye activation by taking them on a journey through the cosmos. It provides them with an explanation of what the Third Eye is. With fun and colourful pictures, this book will bring your child’s attention to their Third Eye. It is a great way to introduce meditative practices and their benefits to children by encouraging them to implement them into their daily lives. This book is intended for children of all ages. This book contains:

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- Beautiful and colourful illustrations with deeper meaning

- A glossary with many simplified definitions of keywords

- Information about what is the Third Eye

- A meditative experience through the cosmos

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A message of how meditation and Third Eye activation can bring positive energy and love. Meditation is the practice of allowing yourself to let go of all your thoughts and focus them on one specific thing. Studies have shown there to be many benefits for children through meditation. Children that meditate have proven to have improved attention and behaviour. Meditation has also been shown to increase confidence and physical health in children by reducing stress and anxiety.